Video Details

Coach Alan Stein demonstrates 3 MUST-do drills for training your balance and proprioception on the court. Remember, balance is a foundational skill that will amplify EVERY part of your game -- your athleticism, your jump shot (especially shooting while on the move), your defense, and your ability... More


Added May 18, 2017  

Channel Howto & Style

Duration 3:43   |   views 3682


Embed This Video:

Like this video? Share it! Submit it to Stumbleupon by Clicking here -->

Like us on Facebook for Frequent Updates

All Rights Reserved Basketball Zone.