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Coach Alan reveals the #1 muscle you MUST stretch if you're a basketball player. If this muscle is tight, not only will you be in danger of back and knee injuries... Your body will NOT be able to generate maximum explosive power. Many players will add as many as 2 inches to their vertical simply ... More


Added Apr 17, 2017  

Channel Howto & Style

Duration 3:35   |   views 4599


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