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In this video we'll go through 3 Contraction Relaxation Exercises that will help you Jump Higher, Increase Your Vertical Jump, and Get Your First Dunk on the Basketball Court! These tips will help speed up the process of Dunking a Basketball, and help promote strong recovery habits! Click Here ... More


Added Mar 29, 2017  

Channel Sports

Duration 4:50   |   views 12981


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