Basketball-Core-Strength-Exercises-To-Prevent-Injury-Improve-Balance

Video Details

Another of our Sports Specific Basketball videos to show the value of using Functional Strength Training movements that mimic the sport. Having played the game of basketball at a high level for over 30 years I understand the demands of the game and how easy it is to cop an ankle or knee injury o... More

2015-06-05

Added Jun 5, 2015  

Channel Sports

Duration 3:29   |   views 820


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