Video Details

Here are some exercises that will help support your lower body, especially your hamstrings and glutes. To make sure you ACLs stay fit and healthy, it's pivotal that you incorporate some of these exercises into your leg days. Workout by Pola Solsona - Personal Trainer - Fitness First Golden Mile... More


Added Nov 22, 2016  

Channel People & Blogs

Duration 0:56   |   views 7


Embed This Video:

Like this video? Share it! Submit it to Stumbleupon by Clicking here -->

Like us on Facebook for Frequent Updates

All Rights Reserved Basketball Zone.