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http://www.BasketballRenegades.com These are the four mandatory basketball stretches you MUST do. You can knock out this quick stretching routine in 5 minutes, but make sure you get it done every day. The stretches are for your hip flexors (psoas and rectus femoris), hip rotators, and calves. Bas... More


Added May 8, 2010  

Channel Sports

Duration 4:02   |   views 152144


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