Video Details

In this video Stephen Beseda talks about how to do properly to plyometric drills. Here is the website to visit: Training with plyometrics can be the difference between being an average athlete or a great athlete. Some coaches tend to shy away from plyometrics... More


Added Sep 12, 2015  

Channel People & Blogs

Duration 1:34   |   views 179


Embed This Video:

Like this video? Share it! Submit it to Stumbleupon by Clicking here -->

Like us on Facebook for Frequent Updates

All Rights Reserved Basketball Zone.