How-to-do-plyometrics-to-improve-your-basketball-athleticism-Basketball-Training-in-Irvine

Video Details

In this video Stephen Beseda talks about how to do properly to plyometric drills. Here is the website to visit: http://www.ocrainbasketball.com Training with plyometrics can be the difference between being an average athlete or a great athlete. Some coaches tend to shy away from plyometrics... More

2015-09-12

Added Sep 12, 2015  

Channel People & Blogs

Duration 1:34   |   views 179


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