5-Minute-Dynamic-Warm-Up-How-To-Warm-Up-Ultimate-Warm-Up-Routine

Video Details

The following warm-up will prepare your body to train at the highest level. This is a shortened Dynamic Warm Up to fit the needs of coaches and athletes who are rushed between games, workouts, and team meetings. Prior to all exercise sessions whether it is strength training, conditioning, speed ... More

2016-06-22

Added Jun 22, 2016  

Channel Comedy

Duration 6:30   |   views 4214


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